@import url('https://fonts.googleapis.com/css2?family=Big+Shoulders+Display:wght@700;800;900&family=Space+Grotesk:wght@400;500;600;700&display=swap');

:root{color-scheme:dark;--bg:#0b0b0b;--panel:#1a1a19;--panel-light:#262624;--white:#f3ebdd;--muted:#a79f92;--line:#302f2b;--orange:#ff5a1f;--orange-bright:#ff7545;--green:#c6f300;--display:'Big Shoulders Display','Barlow Condensed',Impact,sans-serif;--body:'Space Grotesk','DM Sans',Arial,sans-serif}
*{box-sizing:border-box}
html{min-width:320px;background:var(--bg);scroll-behavior:smooth}
body{min-width:320px;min-height:100vh;margin:0;color:var(--white);font-family:var(--body);background:radial-gradient(ellipse at 65% 45%,#1a1a16 0,transparent 54%),var(--bg);-webkit-font-smoothing:antialiased}
button,a{-webkit-tap-highlight-color:transparent}
button{color:inherit;font:inherit}
.stage{position:relative;min-height:100vh;max-width:1280px;margin:auto;display:flex;align-items:center;justify-content:center;gap:clamp(64px,12vw,170px);padding:64px 52px}
.pitch{width:350px;max-width:38vw}
.pitch-brand,.app-brand{display:flex;align-items:center;gap:10px;font-size:15px;font-weight:700;letter-spacing:.09em}
.pitch-brand img{width:164px;height:auto;object-fit:contain;filter:brightness(0) invert(1)}
.pitch-brand span{display:none}
.app-brand{width:27px;height:27px;display:block;flex:none;overflow:hidden;border-radius:50%}
.emotion-logo{display:block;width:27px;height:27px;object-fit:cover;object-position:left center;border-radius:50%}
.brand-mark{width:37px;height:37px;display:grid;place-items:center;background:var(--orange);color:#171511;font:800 25px/.9 var(--display);clip-path:polygon(0 0,100% 0,100% 72%,70% 100%,0 100%)}
.brand-period{color:var(--orange)}
.pitch-label{margin:70px 0 18px;color:#b3b2a7;font-size:10px;font-weight:700;letter-spacing:.19em}
.pitch h1{margin:0;font:700 clamp(58px,6.3vw,82px)/.9 var(--display);letter-spacing:-.015em;text-transform:uppercase}
.pitch h1 span{color:var(--orange)}
.pitch-copy{max-width:260px;margin:25px 0 0;color:#a3a49b;font-size:14px;line-height:1.75}
.pitch-note{display:flex;align-items:center;gap:10px;margin-top:55px;color:#777970;font-size:11px;letter-spacing:.04em}
.note-dot{width:7px;height:7px;border-radius:50%;background:var(--green);box-shadow:0 0 10px #c4ef7670}
.phone{position:relative;width:375px;height:min(812px,calc(100vh - 60px));min-height:660px;flex:none;padding:8px;border:1px solid #41413b;border-radius:48px;background:#090a09;box-shadow:0 32px 100px #0009,0 0 0 5px #20211d,0 0 0 6px #34352f;overflow:hidden}
.phone:before{position:absolute;z-index:10;content:"";width:118px;height:34px;top:8px;left:50%;transform:translateX(-50%);border-radius:0 0 18px 18px;background:#090a09;pointer-events:none}
.phone-screen{height:100%;overflow:hidden;border-radius:40px;background:#111210;display:flex;flex-direction:column;position:relative}
.status-bar{height:56px;flex:none;display:flex;align-items:center;justify-content:space-between;padding:4px 23px 0;font-size:11px;font-weight:700;letter-spacing:.01em}
.status-icons{width:44px;height:16px}.status-icons svg{width:100%;height:100%;fill:var(--white)}
.app-header{height:54px;flex:none;padding:0 21px 7px;display:flex;align-items:center;justify-content:space-between}
.app-brand{gap:0;font-size:0}.small-mark{width:27px;height:27px;font-size:19px}
.avatar-button{width:34px;height:34px;border:1px solid #474840;border-radius:50%;padding:2px;background:#22231f;cursor:pointer}
.avatar-button img{width:100%;height:100%;object-fit:cover;border-radius:50%}
.scroll-content{flex:1;min-height:0;overflow:auto;padding:0 20px;scrollbar-width:none}.scroll-content::-webkit-scrollbar{display:none}.app-screen[hidden]{display:none}.app-screen{min-height:100%;padding-bottom:3px}.screen-title{padding:17px 0 19px}.screen-title .eyebrow{margin-bottom:10px}.screen-title h2{margin:0;font:700 41px/.86 var(--display);letter-spacing:.01em;text-transform:uppercase}.screen-title h2 span{color:var(--orange)}.screen-intro{margin:10px 0 0;color:#b0aea4;font-size:10px;line-height:1.5}
.welcome{display:flex;justify-content:space-between;align-items:flex-end;padding:14px 0 18px}
.eyebrow{display:flex;align-items:center;gap:7px;margin:0 0 9px;color:#a4a49b;font-size:9px;font-weight:700;letter-spacing:.14em}
.eyebrow-line{width:16px;height:2px;background:var(--orange)}
.welcome h2{margin:0;font:700 45px/.82 var(--display);letter-spacing:.015em;text-transform:uppercase}
.welcome h2 span{color:var(--orange)}
.streak{display:grid;grid-template-columns:18px 25px auto;align-items:center;column-gap:4px;margin:0 2px 2px 0}
.streak-icon{color:var(--orange);font-size:18px}.streak strong{font:700 30px/.9 var(--display)}.streak small{color:#989990;font-size:7px;font-weight:700;line-height:1.2;letter-spacing:.06em}
.week-strip{display:flex;justify-content:space-between;padding:13px 12px 12px;border:1px solid #2b2c27;border-radius:12px;background:#171815}
.week-day{display:flex;flex-direction:column;align-items:center;gap:7px;color:#777970;font-size:9px;font-weight:600}
.week-day i{display:block;width:21px;height:21px;border:1px solid #383932;border-radius:50%;background:#1f201c}
.week-day.done{color:#b7b7ad}.week-day.done i{display:grid;place-items:center;border-color:#46473e;background:#35362f;color:var(--green);font-size:11px;font-style:normal}
.week-day.today{color:var(--orange-bright)}.week-day.today i{border:5px solid #f36b3840;background:var(--orange);box-shadow:0 0 0 1px var(--orange)}
.workout-section{margin-top:23px}.section-heading{display:flex;align-items:center;justify-content:space-between;margin-bottom:11px}
.section-heading h3{margin:0;font-size:13px;font-weight:600;letter-spacing:-.02em}
.tag-today{padding:5px 7px;border:1px solid #49352c;border-radius:4px;color:#f08a64;font-size:7px;font-weight:700;letter-spacing:.09em}
.workout-card{height:207px;position:relative;overflow:hidden;border:1px solid #39362f;border-radius:14px;background:#24231f}
.workout-photo{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center 34%;filter:saturate(.86) brightness(.72)}
.photo-shade{position:absolute;inset:0;background:linear-gradient(90deg,#11110fe8 0%,#11110f9c 52%,#11110f12 100%),linear-gradient(0deg,#11110f9c,transparent 50%)}
.level-pill{position:absolute;top:16px;left:15px;display:flex;align-items:center;gap:6px;color:#e9e6dc;font-size:8px;font-weight:700;letter-spacing:.09em}
.level-pill span{width:6px;height:6px;border-radius:50%;background:var(--orange)}
.workout-info{position:absolute;bottom:22px;left:15px}.workout-info h4{margin:0;font:700 32px/.85 var(--display);text-transform:uppercase;letter-spacing:.01em}.workout-info p{margin:8px 0 0;color:#cecdc4;font-size:10px}.workout-info p span{padding:0 4px;color:var(--orange)}
.play-button{position:absolute;right:14px;bottom:18px;width:42px;height:42px;border:0;border-radius:50%;display:grid;place-items:center;background:var(--orange);cursor:pointer;transition:transform .2s,background .2s}
.play-button:hover{transform:scale(1.08);background:var(--orange-bright)}.play-button svg{width:20px;height:20px;margin-left:2px;fill:#171511}
.workout-progress{position:absolute;bottom:0;left:0;right:0;height:3px;background:#ffffff26}.workout-progress span{display:block;width:38%;height:100%;background:var(--orange)}
.coach-tip{position:relative;display:flex;align-items:center;gap:11px;margin-top:12px;padding:11px 12px;border:1px solid #30312a;border-radius:11px;background:#181915}
.coach-avatar{width:35px;height:35px;flex:none;padding:2px;border:1px solid #585247;border-radius:50%}.coach-avatar img{width:100%;height:100%;object-fit:cover;border-radius:50%}
.tip-text{padding-right:14px}.tip-text p{margin:0 0 4px;color:#f28a61;font-size:7px;font-weight:700;letter-spacing:.12em}.tip-text span{display:block;color:#d5d4cc;font-size:9px;line-height:1.45}.tip-spark{position:absolute;right:12px;top:10px;color:#77786e;font-size:12px}
.stats-section{margin-top:22px}.text-link{border:0;background:none;color:#a8a89e;font-size:9px;cursor:pointer}.text-link span{padding-left:3px;color:var(--orange)}
.stats-row{display:grid;grid-template-columns:repeat(3,1fr);overflow:hidden;border:1px solid #2d2e28;border-radius:12px;background:#171815}
.stat-item{min-height:104px;padding:13px 11px 10px}.stat-item+.stat-item{border-left:1px solid #2d2e28}
.stat-value{height:31px;font:700 29px/.95 var(--display);letter-spacing:.01em}.stat-value>span{color:var(--orange);font-size:21px}.stat-value small{font-size:13px;color:var(--orange)}
.stat-item>p{margin:4px 0 11px;color:#898a81;font-size:7px;font-weight:700;letter-spacing:.08em;white-space:nowrap}
.mini-bars{display:flex;gap:4px}.mini-bars i{height:4px;flex:1;border-radius:5px;background:#34352e}.mini-bars i.filled{background:var(--orange)}
.stat-line{height:4px;overflow:hidden;border-radius:5px;background:#34352e}.stat-line span{display:block;width:70%;height:100%;border-radius:5px;background:var(--green)}
.trend-up{color:var(--green);font-size:8px;font-weight:600}
.field-section{margin-top:22px}.field-caption{color:#929186;font-size:7px;font-weight:700;letter-spacing:.08em}.field-gallery{display:grid;grid-template-columns:1.2fr 1fr 1fr;gap:7px;height:104px;overflow:hidden;border-radius:10px}.field-gallery figure{margin:0;overflow:hidden;background:#24231f}.field-gallery img{width:100%;height:100%;object-fit:cover;filter:saturate(.78) contrast(1.03)}.field-gallery figure:first-child img{object-position:50% 36%}.field-gallery figure:nth-child(2) img{object-position:48% 24%}.field-gallery figure:nth-child(3) img{object-position:50% 25%}
.program-summary{display:flex;align-items:center;gap:18px;margin:0 0 24px;padding:15px 16px;border:1px solid #38352f;border-radius:10px;background:#1b1b18}.program-summary>div:not(.summary-rule){display:flex;flex-direction:column;gap:4px}.program-summary strong{font:700 28px/.9 var(--display)}.program-summary strong span{color:var(--orange);font-size:20px}.program-summary small{color:#929186;font-size:7px;font-weight:700;letter-spacing:.08em}.summary-rule{width:1px;height:32px;background:#424038}.program-list{display:grid;gap:8px}.program-card{position:relative;display:flex;align-items:center;gap:12px;min-height:64px;padding:9px 11px;border:1px solid #34342e;border-radius:9px;background:#181916}.program-card.current{border-color:#8c492d;background:linear-gradient(105deg,#2b201a,#191916)}.program-day{width:34px;flex:none;display:flex;flex-direction:column;align-items:center;gap:0;border-right:1px solid #393a33}.program-day span{color:#929186;font-size:7px;font-weight:700;letter-spacing:.08em}.program-day strong{font:700 24px/.95 var(--display);color:var(--white)}.program-copy{min-width:0;display:flex;flex:1;flex-direction:column;gap:4px}.program-copy strong{font-size:10px;font-weight:600}.program-copy span{color:#aaa99f;font-size:8px}.program-state{color:#a7a79a;font-size:7px;font-weight:700;letter-spacing:.08em}.completed .program-state{color:var(--green)}.program-action{padding:6px 10px;border:0;border-radius:5px;background:var(--orange);color:#130600;font-size:8px;font-weight:700;cursor:pointer}.program-tip{margin-top:17px}
.progress-hero{position:relative;display:flex;align-items:center;gap:16px;min-height:158px;margin:3px 0 22px;padding:18px 13px;border:1px solid #3a362f;border-radius:12px;background:radial-gradient(circle at 20% 50%,#42251a 0,transparent 42%),#1a1a17}.progress-ring{width:112px;height:112px;flex:none;display:grid;place-items:center;border-radius:50%;background:conic-gradient(var(--orange) 0 75%,#393830 75% 100%);position:relative}.progress-ring:before{position:absolute;inset:7px;content:"";border-radius:50%;background:#1a1a17}.progress-ring>div{z-index:1;display:flex;flex-direction:column;align-items:center}.progress-ring strong{font:700 32px/.9 var(--display)}.progress-ring strong span{color:var(--orange);font-size:21px}.progress-ring small{margin-top:5px;color:#9e9b90;font-size:6px;font-weight:700;letter-spacing:.07em}.progress-copy{display:flex;flex-direction:column;gap:6px}.progress-copy>span{color:var(--orange);font-size:7px;font-weight:700;letter-spacing:.1em}.progress-copy strong{font:700 24px/.88 var(--display);text-transform:uppercase}.progress-copy small{color:#aaa99f;font-size:8px}.progress-heading{margin-bottom:11px}.chart-card{padding:14px 12px 11px;border:1px solid #33332d;border-radius:10px;background:#181916}.chart-main{position:relative;height:120px;margin-left:22px}.chart-y{float:left;height:120px;display:flex;flex-direction:column;justify-content:space-between;color:#76776f;font-size:7px}.chart-grid{position:absolute;inset:3px 0 20px;display:flex;flex-direction:column;justify-content:space-between}.chart-grid i{width:100%;border-top:1px solid #30312b}.chart-bars{position:absolute;inset:0 0 0;display:flex;align-items:flex-end;justify-content:space-around;gap:7px}.chart-bars>div{z-index:1;height:100%;flex:1;display:flex;flex-direction:column;align-items:center;justify-content:flex-end;gap:5px}.chart-bars span{width:min(18px,70%);height:var(--bar);border-radius:4px 4px 1px 1px;background:#666459}.chart-bars span.bar-active{background:var(--orange)}.chart-bars small{color:#898a81;font-size:6px;font-weight:600}.chart-legend{display:flex;align-items:center;gap:6px;margin:7px 0 0 22px;color:#929186;font-size:6px;font-weight:700;letter-spacing:.05em}.chart-legend>span{width:6px;height:6px;border-radius:50%;background:var(--orange)}.chart-legend strong{margin-left:auto;color:var(--white);font-size:8px;letter-spacing:0}.progress-metrics{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin-top:11px}.progress-metrics article{position:relative;min-height:82px;display:flex;flex-direction:column;justify-content:center;gap:4px;padding:11px;border:1px solid #33332d;border-radius:9px;background:#181916}.metric-icon{position:absolute;right:10px;top:8px;color:var(--orange);font-size:14px}.progress-metrics strong{font:700 27px/.9 var(--display)}.progress-metrics small{color:#929186;font-size:6px;font-weight:700;letter-spacing:.06em}.milestone{position:relative;display:flex;align-items:center;gap:10px;margin-top:11px;padding:13px 12px 17px;border:1px solid #48402e;border-radius:9px;background:#201e17}.milestone-mark{color:var(--green);font-size:18px}.milestone>div:nth-child(2){display:flex;flex:1;flex-direction:column;gap:3px}.milestone>div:nth-child(2) strong{font-size:9px}.milestone>div:nth-child(2) small{color:#aaa99f;font-size:7px}.milestone-count{color:var(--green);font-size:8px;font-weight:700}.milestone-progress{position:absolute;bottom:0;left:0;right:0;height:3px;background:#4a4738}.milestone-progress span{display:block;width:80%;height:100%;background:var(--green)}
.profile-card{display:flex;align-items:center;gap:11px;padding:13px;border:1px solid #37362f;border-radius:11px;background:#1b1b18}.profile-photo{width:54px;height:54px;flex:none;padding:2px;border:1px solid #68513f;border-radius:50%}.profile-photo img{width:100%;height:100%;border-radius:50%;object-fit:cover;object-position:center 20%}.profile-main{display:flex;min-width:0;flex:1;flex-direction:column;gap:4px}.profile-main>strong{font-size:12px}.profile-main>span,.profile-location{color:#a7a59b;font-size:8px}.profile-location{margin-top:2px}.profile-location span{color:var(--orange)}.profile-edit{width:28px;height:28px;border:1px solid #4a4940;border-radius:50%;background:#24241f;color:var(--orange);font-size:14px}.profile-goal{margin-top:12px;padding:14px;border:1px solid #39362f;border-radius:10px;background:#1a1a17}.goal-heading{display:flex;justify-content:space-between;align-items:center;color:#9d9b91;font-size:7px;font-weight:700;letter-spacing:.09em}.goal-heading button{border:0;background:none;color:var(--orange);font-size:7px;font-weight:700;letter-spacing:.04em}.profile-goal>strong{display:block;margin-top:11px;font:700 23px/.95 var(--display);text-transform:uppercase}.profile-goal>p{margin:5px 0 12px;color:#a9a79d;font-size:8px}.goal-meter{height:4px;border-radius:5px;background:#393a32}.goal-meter span{display:block;width:75%;height:100%;border-radius:5px;background:var(--orange)}.profile-goal>small{display:flex;justify-content:space-between;margin-top:6px;color:#9e9d94;font-size:7px}.profile-goal>small b{color:var(--orange)}.profile-section-heading{margin-top:22px}.profile-links{overflow:hidden;border:1px solid #34342e;border-radius:10px;background:#181916}.profile-links button{width:100%;min-height:58px;display:flex;align-items:center;gap:10px;padding:8px 12px;border:0;background:none;text-align:left;cursor:pointer}.profile-links button+button{border-top:1px solid #30312b}.profile-link-icon{width:28px;height:28px;flex:none;display:grid;place-items:center;border-radius:7px;background:#30251d;color:var(--orange);font-size:14px}.profile-links button>span:nth-child(2){display:flex;flex:1;flex-direction:column;gap:3px}.profile-links strong{font-size:9px;font-weight:600}.profile-links small{color:#98988e;font-size:7px}.profile-links i{color:#85857c;font-size:17px;font-style:normal}.profile-footer{margin-top:18px;color:#77776f;text-align:center;font-size:7px;font-weight:600;letter-spacing:.1em}
.program-tools{display:grid;grid-template-columns:1fr 1fr;gap:7px;margin:-12px 0 18px}.tool-button{min-height:34px;padding:0 9px;border:1px solid #494138;border-radius:6px;background:#211b17;color:#e9e3d8;text-align:left;font-size:8px;font-weight:600}.tool-button span{float:right;color:var(--orange)}
.meal-day-switch{display:grid;grid-template-columns:repeat(5,1fr);gap:6px;padding:8px;border:1px solid #34342e;border-radius:10px;background:#181916}.meal-day{min-height:49px;border:1px solid transparent;border-radius:7px;background:transparent;color:#9b9a90;font-size:7px;font-weight:700;line-height:1.5}.meal-day strong{color:var(--white);font:700 20px/.95 var(--display)}.meal-day.active{border-color:#82462c;background:#322018;color:var(--orange)}.meal-summary{display:flex;flex-direction:column;gap:4px;margin:14px 0;padding:12px;border-left:2px solid var(--orange);background:#1b1a17}.meal-summary span{color:var(--orange);font-size:7px;font-weight:700;letter-spacing:.12em}.meal-summary strong{font-size:10px}.meal-summary small{color:#9b998f;font-size:7px}.meal-list{display:grid;gap:8px}.meal-card{display:flex;align-items:center;gap:9px;min-height:68px;padding:10px;border:1px solid #35352f;border-radius:9px;background:#181916}.meal-time{width:47px;flex:none;display:flex;flex-direction:column;gap:4px;color:var(--white);font-size:9px;font-weight:700}.meal-time span{color:var(--orange);font-size:6px;letter-spacing:.08em}.meal-detail{display:flex;flex:1;min-width:0;flex-direction:column;gap:3px}.meal-detail strong{font-size:9px}.meal-detail p{margin:0;color:#a5a49a;font-size:7px;line-height:1.4}.meal-check{width:23px;height:23px;flex:none;border:1px solid #4a493f;border-radius:50%;background:#20211c;color:#a6a69b;font-size:10px}.meal-check.checked{border-color:var(--green);background:#c6f30020;color:var(--green)}.meal-edit-button,.save-button{width:100%;min-height:42px;margin-top:12px;border:0;border-radius:7px;background:var(--orange);color:#160a05;font-size:10px;font-weight:700}.nutrition-note{margin:12px 2px;color:#8e8d83;font-size:7px;line-height:1.55}.auth-form{display:grid;gap:12px;margin-top:6px}.auth-form label,.profile-goal label,.invite-form label{display:grid;gap:5px;color:#bab7ad;font-size:8px}.auth-form input,.profile-goal input,.invite-form input{width:100%;min-height:40px;padding:9px 10px;border:1px solid #46443d;border-radius:6px;background:#121310;color:var(--white);font:inherit;font-size:10px}.auth-form input::placeholder,.profile-goal input::placeholder,.invite-form input::placeholder{color:#77766e}.auth-form .save-button{margin-top:2px}.auth-toggle,.auth-reset{display:block;margin:12px auto 0;border:0;background:none;color:#d2cec3;font-size:9px}.auth-reset{color:var(--orange);margin-top:8px}.auth-error{color:#ff9877;font-size:8px;line-height:1.4}.auth-privacy{text-align:center}.profile-goal{display:grid;gap:10px}.profile-goal .goal-heading{margin-bottom:2px}.profile-role{color:var(--orange)!important;font-size:7px!important;font-weight:700;letter-spacing:.05em}.logout-button{width:100%;min-height:38px;margin-top:12px;border:1px solid #55433a;border-radius:7px;background:#211915;color:#f2b39b;font-size:9px;font-weight:600}.member-row.selected{background:#2c2019}.admin-empty{margin:0;padding:14px;color:#aaa99f;font-size:8px}.admin-selected{margin-top:10px;padding:9px;border:1px solid #5b4937;border-radius:7px;color:#d7ccba;font-size:8px}.invite-form{display:grid;gap:8px;margin-top:12px;padding:11px;border:1px solid #37362f;border-radius:8px;background:#181916}
.reminder-settings{overflow:hidden;border:1px solid #37362f;border-radius:10px;background:#191a17}.reminder-row{min-height:65px;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px;border-bottom:1px solid #33332d}.reminder-row>span{display:flex;flex-direction:column;gap:4px}.reminder-row strong{font-size:9px}.reminder-row small{color:#9d9b91;font-size:7px;line-height:1.4}.reminder-row input{width:34px;height:19px;flex:none;accent-color:var(--orange)}.reminder-time{display:flex;justify-content:space-between;align-items:center;padding:12px;border-bottom:1px solid #33332d;color:#c1c0b6;font-size:8px}.reminder-time input{padding:6px 8px;border:1px solid #45443c;border-radius:5px;background:#111210;color:var(--white);font:inherit}.reminder-days-label{margin:13px 12px 9px;color:#98978d;font-size:7px;font-weight:700;letter-spacing:.08em}.reminder-days{display:flex;justify-content:space-between;padding:0 12px 14px}.reminder-days label input{position:absolute;opacity:0}.reminder-days label span{width:26px;height:26px;display:grid;place-items:center;border:1px solid #44443b;border-radius:50%;color:#aaa99f;font-size:8px}.reminder-days label input:checked+span{border-color:var(--orange);background:var(--orange);color:#160a05;font-weight:700}.reminder-days label input:focus-visible+span{outline:2px solid var(--green);outline-offset:2px}.secondary-button{width:100%;min-height:38px;margin-top:8px;border:1px solid #555148;border-radius:7px;background:transparent;color:var(--white);font-size:9px;font-weight:600}
.admin-stats{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:0 0 22px}.admin-stats article{display:flex;flex-direction:column;gap:5px;padding:14px 12px;border:1px solid #3b362e;border-radius:9px;background:#1d1b17}.admin-stats strong{font:700 30px/.9 var(--display);color:var(--orange)}.admin-stats small{color:#9a988e;font-size:6px;font-weight:700;letter-spacing:.06em}.admin-heading{margin-bottom:8px}.member-list{overflow:hidden;border:1px solid #34342e;border-radius:10px;background:#181916}.member-row{width:100%;min-height:57px;display:flex;align-items:center;gap:10px;padding:8px 11px;border:0;background:none;text-align:left}.member-row+.member-row{border-top:1px solid #30312b}.member-avatar{width:31px;height:31px;flex:none;display:grid;place-items:center;overflow:hidden;border:1px solid #50483d;border-radius:50%;background:#24221d}.member-avatar img{width:100%;height:100%;object-fit:cover}.member-initial{color:var(--orange);font-weight:700}.member-row>span:nth-child(2){display:flex;flex:1;flex-direction:column;gap:3px}.member-row strong{font-size:9px}.member-row small{color:#99988d;font-size:7px}.member-row i{font-style:normal;color:#8c8b82}.admin-actions{display:grid;gap:7px;margin-top:14px}.admin-actions button{min-height:49px;display:flex;align-items:center;gap:10px;padding:8px 11px;border:1px solid #393932;border-radius:8px;background:#1a1b18;color:var(--orange);text-align:left}.admin-actions button>span{display:flex;flex:1;flex-direction:column;gap:3px;color:var(--white)}.admin-actions strong{font-size:9px}.admin-actions small{color:#99988d;font-size:7px}.admin-actions i{font-style:normal;color:#8e8c83}.admin-notice{margin-top:12px;padding:9px;border:1px dashed #554335;border-radius:6px;color:#b1a99b;font-size:7px;line-height:1.45}
.editor-list{display:grid;gap:10px}.editor-card{padding:12px;border:1px solid #393831;border-radius:9px;background:#1a1b18}.editor-card-heading{display:flex;justify-content:space-between;margin-bottom:10px;color:var(--orange);font-size:7px;font-weight:700;letter-spacing:.08em}.editor-card label{display:flex;flex-direction:column;gap:4px;margin-top:8px;color:#aaa99f;font-size:7px}.editor-card input,.editor-card select{width:100%;min-height:33px;padding:6px 8px;border:1px solid #45443d;border-radius:5px;background:#111210;color:var(--white);font:inherit;font-size:9px}.save-button{margin-top:12px}.secondary-button{margin-bottom:14px}
.bottom-space{height:18px}
.bottom-nav{height:68px;flex:none;display:grid;grid-template-columns:repeat(4,1fr);padding:7px 9px max(8px,env(safe-area-inset-bottom));border-top:1px solid #292a25;background:#141512}
.nav-item{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;border:0;background:none;color:#777970;font-size:8px;font-weight:500;cursor:pointer}
.nav-item svg{width:19px;height:19px;fill:none;stroke:currentColor;stroke-width:1.65;stroke-linecap:round;stroke-linejoin:round}.nav-item:first-child svg path{fill:currentColor;stroke:none}
.nav-item.active{color:var(--orange)}.nav-item.active span{font-weight:700}
.stage-caption{position:absolute;right:44px;bottom:30px;display:flex;align-items:center;gap:10px;color:#777970;font-size:8px;font-weight:600;letter-spacing:.15em}.caption-line{width:26px;height:1px;background:var(--orange)}
.workout-dialog{position:fixed;width:min(390px,calc(100% - 32px));padding:30px;border:1px solid #44443b;border-radius:20px;background:#1b1c18;color:var(--white);box-shadow:0 24px 90px #000b}
.workout-dialog::backdrop{background:#050605b8;backdrop-filter:blur(4px)}.dialog-close{position:absolute;top:14px;right:17px;width:34px;height:34px;border:1px solid #3a3b35;border-radius:50%;background:#252620;font-size:24px;line-height:1;cursor:pointer}.dialog-mark{color:var(--orange);font-size:25px}.workout-dialog .eyebrow{margin:17px 0 8px}.workout-dialog h2{margin:0;font:700 39px/.95 var(--display);text-transform:uppercase}.workout-dialog>p:not(.eyebrow){color:#aaa99f;font-size:13px;line-height:1.6}.dialog-meta{display:flex;gap:8px;margin:20px 0}.dialog-meta span{padding:7px 9px;border:1px solid #373831;border-radius:6px;color:#c5c4ba;font-size:9px}.dialog-start{width:100%;height:48px;display:flex;align-items:center;justify-content:center;gap:10px;border:0;border-radius:8px;background:var(--orange);color:#171511;font-size:13px;font-weight:700;cursor:pointer}.dialog-start span{font-size:16px}
.toast{position:fixed;z-index:30;left:50%;bottom:26px;transform:translate(-50%,16px);padding:12px 17px;border:1px solid #494a40;border-radius:10px;background:#21221d;color:#f4f2e8;font-size:12px;opacity:0;pointer-events:none;transition:opacity .2s,transform .2s}.toast.show{transform:translate(-50%,0);opacity:1}
:focus-visible{outline:2px solid var(--green);outline-offset:3px}
@media(min-width:1200px){.stage{gap:190px}}
@media(max-width:760px){body{background:#111210}.stage{min-height:100dvh;padding:0;display:flex;justify-content:center}.pitch,.stage-caption{display:none}.phone{width:100%;height:100dvh;min-height:620px;padding:0;border:0;border-radius:0;box-shadow:none}.phone:before{top:0;width:126px;height:34px;border-radius:0 0 18px 18px}.phone-screen{border-radius:0}.status-bar{height:70px;padding:12px max(27px,env(safe-area-inset-right)) 0 max(27px,env(safe-area-inset-left));font-size:12px;position:relative;z-index:11}.status-icons{width:58px;height:18px;margin-right:4px}.app-header{height:57px}.app-brand,.emotion-logo{width:26px;height:26px}.bottom-nav{height:73px}.scroll-content{padding-left:21px;padding-right:21px}}
@media(max-height:720px) and (min-width:761px){.stage{padding:25px}.phone{height:calc(100vh - 50px);min-height:620px}.pitch-label{margin-top:42px}.pitch h1{font-size:64px}}
@media(max-width:760px){.program-tools{margin-top:-12px}.screen-title{padding-top:15px}.progress-hero{gap:12px}.progress-ring{width:100px;height:100px}.field-caption{font-size:6px}.program-copy strong{font-size:9px}.profile-card{padding:11px}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{scroll-behavior:auto!important;transition:none!important}}